Bruschetta Grilled Chicken Zoodle Bowls #healthy #lowcarb


Bowls in the sustenance world are the equal to Game Of Thrones in the TV world, SO HOT RIGHT NOW! This is one sustenance pattern that I'm not vexed about by any means! You can pack a great deal of sound fixings into a bowl, while likewise adding a huge amount of flavor to make it excessively yummy!

Marinated flame broiled chicken is served over zucchini noodles and finished with new tomato bruschetta in this sound, gluten free formula for bruschetta chicken zoodle bowls!

Today I'm sharing another chicken formula that fuses one of my most loved summer cooking patterns, flame broiling, with the popular new bowl marvel!

On the off chance that you have time in the first part of the day, hurl the chicken in the marinade. (Try not to stress, it will take under 5 minutes!) at night, hurl the chicken on the flame broil, stir up the bruschetta, spiralize a few zucchini and delectable barbecued chicken zoodle bowls anticipate you!

This brushcetta chicken zoodle bowl is ideal for a speedy, simple and solid supper, or pack it up for lunch!

Bruschetta Grilled Chicken Zoodle Bowls #healthy #lowcarb #lunch #keto #glutenfree

Bruschetta Grilled Chicken Zoodle Bowls - a healthy, gluten free, bright & flavorful recipe, perfect for Summer!

Ingredients
Grilled Chicken Zoodle Bowls
  • 3 tbsp olive oil divided
  • 2 tbsp balsamic vinegar
  • ½ tsp sea salt
  • ½ tsp black pepper
  • 3 cloves garlic crushed
  • 2 tbsp fresh basil chopped
  • 2 chicken breasts
  • 2 large zucchinis spiralized into app. 4 cups zoodles
Tomato Basil Bruschetta
  • 3 roma tomatoes chopped
  • ¼ cup red onion chopped
  • 2 cloves garlic minced
  • 1 tbsp fresh basil chopped
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 2 tbsp grated parmesan cheese omit to make whole30 & paleo

Instructions
Tomato Basil Bruschetta
  1. Combine all of the tomato basil bruschetta ingredients in a medium bowl.
  2. Place in the refrigerator until ready to serve the bowls.
Grilled Chicken Zoodle Bowls
  1. Combine 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.
  2. Add to a large plastic bag with the chicken and marinate for up to 8 hours, I would recommend at least an hour.
  3. Remove the chicken from the marinade and place on a grill over medium heat for 10-12 minutes per side.
  4. While the chicken is grilling, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
  5. Divide the zucchini noodles between two bowls.
  6. Once the chicken is grilled, slice it up and place on top of the zoodles.
  7. Spoon the bruschetta over the chicken and zoodles.

For more details : https://bit.ly/2UdHkxM

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