Thai Ground Chicken Lettuce Wraps #healthy #lowcarb


Lettuce wraps make an amazing low-carb yet unbelievably filling lunch or supper recipe. Ground Chicken Thai Lettuce Wraps are a solid, sans gluten, ketogenic, and low-carb lunch or supper recipe. These chicken lettuce wraps are loaded with crunchy peanuts, carrots, and huge amounts of Thai flavor!

Regardless of whether you are trying to eat more beneficial, or simply prefer to have a supper or lunch recipe prepared for in a hurry, these ground chicken Thai lettuce wraps can satisfy any need.

The ground chicken blend is joined with a touch of oil and diced carrots. At that point, a semi-sweet, soy sauce-based sauce is readied. Every last bit of it is hurled together to shape the filling for these ground chicken Thai lettuce wraps.

These solid lettuce wraps taste surprisingly better than P.F. Changs and are a fast and simple lettuce wrap recipe you can supper prep ahead for the week.

Don't hesitate to complete these ground chicken Thai lettuce wraps with any fixings you like. In this adaptation, I cleaved up a couple of broiled peanuts, green onions, and crisp cabbage.

Thai Ground Chicken Lettuce Wraps #healthy #lowcarb #lunch #glutenfree #keto

Thai Chicken Lettuce Wraps are the BEST low-carb and keto lunch or supper recipe that is made with ground chicken, pork, or turkey.

Ingredients
Thai Sauce

  • ⅓ cup soy sauce or Tamari gluten-free
  • 1 Tbsp. fish sauce
  • 1-2 tsp. Sriracha sauce
  • 1 tsp. ginger grated
  • 1 Tbsp. lime juice fresh
  • 1 Tbsp. coconut sugar or brown sugar

Ground Chicken

  • 2 Tbsp. olive oil
  • 2 cloves garlic crushed
  • 1 lb. ground chicken
  • ½ cup carrots finely chopped

Lettuce Wraps

  • Butter leaf lettuce
  • Peanuts dry roasted, salted
  • Cabbage finely chopped
  • Green onions finely chopped


Instructions

  1. In a medium-sized bowl combine Thai sauce ingredients and whisk until combined. Set sauce aside.
  2. In a large, non-stick skillet add oil and chicken. Cook over medium heat for 3 minutes, stirring occasionally.
  3. Add carrots and continue cooking and stirring for 3 minutes.
  4. Add garlic to the skillet and cook for 2 minutes. Crumble ground chicken completely using a potato masher or the back of a large fork.
  5. Mix in Thai sauce and reduce heat to a simmer. Simmer for 3 minutes.
  6. Serve ground chicken mixture immediately in lettuce wraps with peanuts, cabbage and green onions. Enjoy!


Read more our recipe : Vegetable Spaghetti

For more details : https://bit.ly/2Q9NGgU

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